GF RECIPES

Indian Style Curries


Here are versions of some favourite recipes which we cook at home. They are normally gluten free or have been adapted. I have family connections with India and curries have figured in my diet from an early age, a taste which pre-dates the gluten issue (NCGS). No surprise therefore that many of my goto recipes are of an Indian or at least spicy nature.
When eating out Indian food is always a safer bet for gluten sufferers. Much of Indian cooking is gluten free, Pakora, papadum and onion bhaji for example are made with gram (chickpea) flour, but as always check, it keeps the enjoyment up and the after effects down. Gluten avoiders can approach Indian food in general with much more confidence than other forms of ethnic cuisine.